Category Archives: Health and Living

Heat stroke is being experienced by people nowadays. Deaths of heatstroke have already been reported in the Philippines especially with people who are suffering from high blood pressure and heart diseases. An officemate of mine who was a co-volleyball player … Continue reading →

The office is planning to have a once a week physical exercises and it will be held on a Friday. This is a good idea for me. Ball games and or ball room dancing are the choices for all employees. … Continue reading →

Studies show that heart ailments are acquired due to genetics and due to unhealthy lifestyle. More and more people eat foods that are high in calorie content and less and less people do some regular exercises because of laziness and … Continue reading →

A friend died last week of cardiac arrest. He was a close friend of mine and my brothers when we were on our teens. The last time I saw him he gained so much weight.  Had he been taking regular … Continue reading →

I met a friend in a mall yesterday and she invited me to enroll, along with her, in a taeboo class at the mall. I told her I am so busy to enroll in such a workout class because of … Continue reading →

If you are a man who has symptoms of impotence, hair loss, and decreased sex drive well it is time for you to act before things get too late. Start finding a testosterone cream that works in order to avoid … Continue reading →

We planned to have an “eat all you can” frenzy yesterday with my family to celebrate Valentines Day however, when we went to the only restaurant offering the eat all you can there were no more available seats. We could … Continue reading →

January will soon end. Looking back, this month has not been a good one to me. I have been sick and I had many worries. I hope the coming month, February, will spell a favorable change. I have planned a … Continue reading →

If you have asthma and other allergies, it is crucial that you do away with triggers of your allergy.  However, it is basic that you are aware of the things that can trigger your allergy so that you can avoid … Continue reading →